Weigh In record (no journal entry) for 27 March 2021
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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1389 kcal
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Fat: 66.11g | Prot: 54.19g | Carb: 142.53g.
Breakfast: Elementaree Руккола, Слабое Кофе с Сахаром, Сыр Сулугуни, Даниловский Хлеб. Lunch: Круассан, Кофе Латте. Dinner: Кофе Латте, Макдоналдс Картошка Фри, Франклинс Бургер Франкбургер. more...
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losing 3.1 lb a week
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