Rig4dive's Journal, 26 March 2021

Weigh In record (no journal entry) for 26 March 2021
182.0 lb Lost so far: 0.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2021:
600 kcal Fat: 54.00g | Prot: 18.00g | Carb: 12.00g.   Lunch: Wawa Tuna Salad Bowl. more...
2020 kcal Activities & Exercise: Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 56 minutes. more...
gaining 1.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rig4dive's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.