Weigh In record (no journal entry) for 25 March 2021
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201.8 lb
Lost so far: 18.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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2259 kcal
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Fat: 68.51g | Prot: 199.62g | Carb: 266.60g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Blueberries, Quest Cookies & Cream Protein Bar, Lenny & Larry's The Boss Cookie Chocolate Chunk, Dole Bananas, Fairlife Chocolate Nutrition Shake. Lunch: Fairlife Nutrition Plan Vanilla, Taco Bell Doritos, America's Choice California Navel Oranges, Gala Apples, Apples. Dinner: Fairlife Fat Free Ultra-Filtered Milk, Post Honey-Comb Cereal. more...
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losing 14.0 lb a week
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-Diablo's weight history
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