Weigh In record (no journal entry) for 15 December 2013
|
150.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2013:
|
1637 kcal
|
Fat: 11.77g | Prot: 42.73g | Carb: 357.80g.
Breakfast: Pita Bread, Baby Carrots, House Foods Tofu Shirataki Noodles, Coconut Water, Tribe Organic Hummus Classic, Dole Classic Cole Slaw Mix, Apples, White Rice. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|