Weigh In record (no journal entry) for 25 March 2021
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262.0 lb
Lost so far: 5.2 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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340 kcal
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Fat: 16.50g | Prot: 26.00g | Carb: 29.00g.
Breakfast: Great Value Turkey Sausage Patty, Publix Scrambled Eggs. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 4.9 lb a week
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