Deb_N's Journal, 13 December 2013

Keep positive!
198.0 lb Lost so far: 4.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2013:
2189 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
steady weight

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