Weigh In record (no journal entry) for 23 March 2021
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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832 kcal
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Fat: 32.96g | Prot: 24.55g | Carb: 106.85g.
Breakfast: Слабое Кофе с Сахаром, Банан, Даниловский Хлеб, La Pina Арахисовая Паста. Lunch: Магнит Апельсин, Кофе с Сахаром, Магнит Банан, La Pina Арахисовая Паста, Даниловский Хлеб Зерновой на Закваске . more...
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losing 3.1 lb a week
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