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Day 118: Daily Weight In...(136.4lbs) Steady Freddy 😜
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136.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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494 kcal
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Fat: 22.10g | Prot: 8.56g | Carb: 63.18g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Sprouts Lemon Muffin. Dinner: Sprouts Lemon Muffin. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
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steady weight
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