jeannieselby's Journal, 21 March 2021

Doing a "clenz" today so not able to track my "juices".

Happy Sunday FS!
244.5 lb Lost so far: 52.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2021:
1284 kcal Fat: 35.00g | Prot: 67.60g | Carb: 133.40g.   Breakfast: Nekter Toxin Flush, Starbucks Skinny Hazelnut Latte (Venti). Lunch: Nekter The Buzz (Regular). Dinner: Pei Wei Asian Chopped Chicken Salad w/dressing. Snacks/Other: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Sunsweet Prune Juice, Whole Foods Market Sumo Orange. more...
gaining 3.5 lb a week

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