AnnDC1's Journal, 26 January 2011

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Weigh In record (no journal entry) for 26 January 2011

200.0 lb Lost so far: 3.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2011:

554 kcal

Fat: 20.29g | Prot: 41.55g | Carb: 58.78g. Breakfast: Fat Free Milk, Tea (Brewed), Cheerios. Lunch: broccoli, kroger sharp cheddr finely shredded cheese, Hillshire farm oven roasted turkey breast, Plain Crepe. more...

2734 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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AnnDC1's Journal, 26 January 2011

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