hollywoodoregon's Journal, 18 March 2021

229.8 lb Lost so far: 8.0 lb.    Still to go: 29.8 lb.    Diet followed 100%.

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1804 kcal

Fat: 67.09g | Prot: 85.20g | Carb: 223.37g.   Breakfast: Coffee, Silk Vanilla Almond Creamer. Lunch: Salsa, Mission Foods White Corn Tortilla, Lettuce, Tofutti Better Than Sour Cream, Rosarita Refried Beans, Mexican Rice, Butler Soy Curls, Tomatoes, Chipotle Mexican Grill Fajita Vegetables. Dinner: Zucchini, Cauliflower, Mitsukan Mirin, Soy Sauce, Carrots, Broccoli, Soyganic Extra Firm Tofu. Snacks/Other: Simple Truth Organic 72% Cacao Dark Chocolate Chunks, Bananas , Skinny Pop Popcorn (18g), Quaker Rice Cakes - Lightly Salted. more...

2539 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...