michigan Mimi's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
235.5 lb Lost so far: 5.0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2011:
2153 kcal Fat: 65.30g | Prot: 85.09g | Carb: 322.17g.   Breakfast: tangerine, smartones stuffed breadfast sandwich. Lunch: walnuts, raisin, apple, daisy cottage cheese. Dinner: tomato sauce, mashed potatoes, peas, rice, cooked, ground beef, green pepper. Snacks/Other: keebler right, milk, Chex Cereal, tortilla chips, salsa. more...
gaining 2.7 lb a week

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