Debbie Cousins's Journal, 17 March 2021

Weigh In record (no journal entry) for 17 March 2021
231.0 lb Lost so far: 28.0 lb.    Still to go: 81.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 March 2021:
4236 kcal Activities & Exercise: Driving - 1 hour, Cooking - 20 minutes, Watching TV/Computer - 3 hours, Housework - 30 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours and 30 minutes, Resting - 20 minutes, Reading - 10 hours. more...
losing 10.5 lb a week

19 Supporters    Support   

Comments 
Rocking it now...good for you! 
17 Mar 21 by member: HCB
nice work debbie!! 
17 Mar 21 by member: HeBrewZ
Happy for you! Just keep the faith and don't do anything that's dangerous in your quest to stay on target with your weight loss. It's important for you to get there and be healthy doing it for those of us that care. ❤️ 
18 Mar 21 by member: jeannieselby
https://shrinke.me/ip3XXKHr weight loss. 
18 Mar 21 by member: setyanaarifaldi
🍀 
18 Mar 21 by member: SB 428

     
 

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