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wahhh hooo! actually lost some weight!
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181.7 lb
Lost so far: 4.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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1274 kcal
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Fat: 61.64g | Prot: 63.16g | Carb: 121.35g.
Breakfast: Rice Pops, Apples. Lunch: olive oil, cherry tomatoes, Watercress, chicken drumstick. Dinner: smoked salmon, mushroom, eggs, Caesar Salad Dressing, Fish Cake (Kamaboko) Tempura. Snacks/Other: nut and dried fruit selection, Bananas, Coffee, sugar. more...
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2008 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.5 lb a week
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