Weigh In record (no journal entry) for 05 December 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2013:
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399 kcal
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Fat: 18.97g | Prot: 22.29g | Carb: 41.63g.
Breakfast: Egg, CalNaturale Svelte Chocolate. Lunch: Land O'Lakes Light Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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gaining 5.6 lb a week
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