Debbie Cousins's Journal, 16 March 2021

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Weigh In record (no journal entry) for 16 March 2021

232.5 lb Lost so far: 26.5 lb. Still to go: 82.5 lb. Diet followed 100%.

Diet Calendar Entry for 16 March 2021:

4092 kcal

Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Cooking - 15 minutes, Driving - 2 hours and 10 minutes, Washing Dishes - 10 minutes, Reading - 10 hours and 30 minutes, Sleeping - 9 hours and 25 minutes. more...

losing 17.5 lb a week

40 Supporters Support

Comments

Hey, well done!

16 Mar 21 by member: Rindaloo

You are on a roll, Debbie!! Congrats to you!!

16 Mar 21 by member: juliejbird

Wow you’re really crushing it!👏👏👏👍🌺🌺🌺

16 Mar 21 by member: Shrewdness

Nice🍀

16 Mar 21 by member: SB 428

Yay you!

16 Mar 21 by member: woofwaggers

wow debbie nice drop

16 Mar 21 by member: HeBrewZ

You’ve been quiet since your last post. I hope you are ok.

16 Mar 21 by member: Mesatop

WHOOSH! Yay Debbie!

16 Mar 21 by member: HCB

There you go!!

16 Mar 21 by member: Sweet Georgia Peaches

Come on Debbie, tell us what you've been doing????

16 Mar 21 by member: Rckc

Isn't it obvious? She's been losing weight!! ,😜

16 Mar 21 by member: HeBrewZ

Awesome Debbie!!!

16 Mar 21 by member: bearnoggin


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Debbie Cousins's Journal, 16 March 2021

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