hollywoodoregon's Journal, 25 January 2011

217.5 lb Lost so far: 20.3 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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2401 kcal

Fat: 98.26g | Prot: 77.16g | Carb: 325.36g.   Breakfast: banana, simply jiff, dave's killer bread. Lunch: peppers, snickerdoodle, light cheese stick, grape tomatoes, broccoli, celery, carrot, whole wheat pita bread, sabra hummus. Dinner: pasta, sundried tomatoes, pesto, garlic, cauliflower, carrot, broccoli, onion, olive oil. Snacks/Other: ice cream tillamook, pasta, clif kid bar. more...

2559 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...