|
😤😤😤😤
|
166.7 lb
Lost so far: 119.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2021:
|
1087 kcal
|
Fat: 40.58g | Prot: 87.37g | Carb: 88.95g.
Lunch: Zucchini, Aldi Hähnchengeschnetzeltes Gyros Art, Milfina Joghurt Türkischer Art. Dinner: Gouda oder Edamer, Aldi Frischkäse-Fass, Korn Mühle Fit & Vital Mehrkorn Brötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jul-chen's weight history
|