Weigh In record (no journal entry) for 25 January 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2011:
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1681 kcal
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Fat: 68.43g | Prot: 87.24g | Carb: 175.36g.
Breakfast: Sugar, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Instant Oatmeal - Maple and Brown Sugar. Lunch: egg drop soup, MIDEL WF ARRWRT ANML CRK, Fat Free Tuna Salad with Crackers. Dinner: Steak Fries, Franks Red Hot Buffalo Dipping Sauce, Country Crock Calcium + Vitamin D, Chicken Wing Meat and Skin (Broilers or Fryers). Snacks/Other: Milk (Nonfat), MIDEL WF ARRWRT ANML CRK. more...
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