JacKel_71's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
343.0 lb Lost so far: 0 lb.    Still to go: 178.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 January 2011:
1106 kcal Fat: 48.49g | Prot: 50.31g | Carb: 134.71g.   Breakfast: Water, soda, Banana, Blueberries & Cream Instant Oatmeal. Lunch: Water, Diet Soda, BBQ Chicken, Green Beans, Butter Beans. Snacks/Other: Pop Secret. more...
4819 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 10 minutes, Desk Work - 10 hours, Resting - 5 hours and 20 minutes, Sleeping - 7 hours. more...

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