Weigh In record (no journal entry) for 25 January 2011
|
261.0 lb
Lost so far: 16.0 lb.
Still to go: 126.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 January 2011:
|
717 kcal
|
Fat: 23.59g | Prot: 90.35g | Carb: 37.50g.
Breakfast: 98% Fat Free Honey Roasted & Smoked Breast of Turkey, real eggs. Lunch: Light Mayonnaise, sara lee bread, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, celery, tuna in water chicken of the sea. Dinner: Chicken Caesar Salad with Grilled Chicken Fillet. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rose MG's weight history
|