Jul-chen's Journal, 14 March 2021

Weigh In record (no journal entry) for 14 March 2021
166.7 lb Lost so far: 119.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2021:
1334 kcal Fat: 78.33g | Prot: 64.47g | Carb: 89.11g.   Lunch: Thunfisch in Wasser (Konserviert), Gurke (Geschält), Milfina Joghurt Türkischer Art, Aldi Rote Paprika, Strauchtomaten, Aldi Blattsalat Rohkost Mix. Dinner: Roggen Knäckebrot, Aldi Sandwichtoast Weizen. Snacks/Other: Hellmann's Real Mayonnaise. more...
losing 9.3 lb a week

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Comments 
Wasser marsch? 😉👍 
14 Mar 21 by member: Shiva1705

     
 

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