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In spite of Thanksgiving I'm still dropping slowly.
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331.5 lb
Lost so far: 38.5 lb.
Still to go: 151.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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2040 kcal
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Fat: 104.29g | Prot: 167.88g | Carb: 110.26g.
Breakfast: Isagenix Want More Energy Orange, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Isagenix Want More Energy Orange, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Broccoli Salad, Coleslaw (Commercial), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Chicken Wing (Skin Eaten), Chicken Leg. Snacks/Other: Pizza Flavored Kale Chips, Pizza Flavored Kale Chips. more...
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losing 2.0 lb a week
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