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BodyTrace
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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1111 kcal
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Fat: 28.87g | Prot: 33.65g | Carb: 190.01g.
Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pears . Dinner: Birds Eye Oven Roasters Broccoli & Cauliflower, Ripe Plantain, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Tangerine, Pop Secret Kettle Corn 100 Calorie Pop. more...
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1786 kcal
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Activities & Exercise:
Hiit - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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