dheimer's Journal, 31 March 2009

Well, it's a bit better -- moving in the right direction. April is going to be a tough month with lots of travel and lots of food temptations.

191.0 lb Lost so far: 14.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

losing 7.0 lb a week

Comments

You're down 8 lbs since the beginning of March so I would say that's a LOT better.

31 Mar 09 by member: KellyBo

Plan to work and work that plan! Make a game out of eating healthy during your travel for work. You can do it! Great job lately Buddy!

31 Mar 09 by member: Cobra Fan

It looks like the month of March has been a really good one for you. Try and keep up the momentum through April! Your chart looks really good.

01 Apr 09 by member: fraise


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dheimer's weight history