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No biggie
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221.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 March 2021:
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1882 kcal
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Fat: 82.12g | Prot: 102.34g | Carb: 114.41g.
Breakfast: Heavy Cream, Water, Coffee. Lunch: Almonds, Costco Ciabatta Rolls, Miss Vickie's Jalapeño Kettle Cooked Chips, Deli Turkey or Chicken Breast Meat, Swiss Cheese, Coleslaw, Thousand Island Salad Dressing, Water. Dinner: Kroger Pork Rinds, Great Value Mixed Nuts, Baked Tenderloin Pork, Birds Eye Steamfresh Broccoli Florets, Yellow Tail Merlot. Snacks/Other: Reese's Reese's Pieces, Michelob Ultra Light Beer, Kraft Wheat Thins Original. more...
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3210 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 2 minutes, Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours. more...
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gaining 0.8 lb a week
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 Comments
11 Mar 21 by member: John10251
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Absolutely correct. You’ve got this Chez💪💪💪💪
11 Mar 21 by member: ocean_girl
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Thanks @John10251, @ocean_girl. Tomorrow's graphics will show how serious I am!!
11 Mar 21 by member: chesgreen
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Never doubted you. You’re doing so well.💪💪💪💪
11 Mar 21 by member: ocean_girl
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Thanks @ocean_girl 💪💪. Last Thur, I came close to breaking into a lower band in my weight loss journey and then poof, it was all a dream. I've already planned my dinner tonight, I've got 9352 steps under my belt (It's only 12:56 PM) and I WILL NOT EAT until I hit 15,000 for the day. I will keep pushing!!!!
11 Mar 21 by member: chesgreen
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Your determination and focus are outstanding. From the looks of it ,you’re going to be extremely successful at accomplishing anything you want.💪💪💪💪❤️🙏
11 Mar 21 by member: ocean_girl
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Thanks for inspiring me Ches...WE can do this!
13 Mar 21 by member: Augusta888
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13 Mar 21 by member: gaelicgal
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