Weigh In record (no journal entry) for 01 February 2021
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204.2 lb
Lost so far: 21.6 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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540 kcal
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Fat: 48.00g | Prot: 36.00g | Carb: 0.00g.
Breakfast: Lympiana Halloumi. more...
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losing 4.2 lb a week
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