DJEAM's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011

151.0 lb Lost so far: 76.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:

283 kcal

Fat: 2.55g | Prot: 5.28g | Carb: 63.09g. Breakfast: Coffee, Instant Oatmeal - Maple and Brown Sugar. more...

1668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 35.9 lb a week


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DJEAM's weight history