WendyCav's Journal, 24 January 2011

Not so great this past week and my Birthday is this week - I know I can make it thru dinner by making good choices!
156.0 lb Lost so far: 17.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
gaining 0.9 lb a week

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Happy Birthday week. And yes, you can make it through your dinner.  
24 Jan 11 by member: kmartin
HAPPY BIRTHDAY Wendy! I always do better if I eat something before so I'm not so hungry. {{{hugs}}} 
24 Jan 11 by member: RubyRedSox
Happy Birthday!!! You will do just fine, I have confidence in you! 
24 Jan 11 by member: ctlss

     
 

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