Weigh In record (no journal entry) for 08 March 2021
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233.6 lb
Lost so far: 4.2 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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2010 kcal
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Fat: 75.47g | Prot: 67.76g | Carb: 279.62g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Sabra Roasted Pine Nut Hummus, Seattle Sourdough Baking Company Waterfront Sourdough, Zucchini, Onions, Carrots, Celery, Better than Bouillon Vegetable Base, Bob's Red Mill Vegi Soup Mix (54g), Cauliflower. Dinner: Grape Tomatoes, Mixed Salad Greens, Pickles, Mustard, Ketchup, Best Foods Vegan Mayo, Beyond Meat Beyond Burger, Signature Select Artisan Style Hamburger Buns, Ore-Ida Golden Tater Tots. Snacks/Other: Baskin-Robbins Cake Cone, Baskin-Robbins Rainbow Sherbert, General Mills Chex Mix Traditional. more...
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2581 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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