Jul-chen's Journal, 08 March 2021

mit einem Tag Verspätung mein zwischen Ziel 75kg übertroffen 🥰🥰🥰🥰
164.5 lb Lost so far: 121.7 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2021:
735 kcal Fat: 38.99g | Prot: 38.44g | Carb: 56.67g.   Lunch: Alpenmark Frischkäsefass Feinste Kräuter, Golden Seafood Lachsfilets, Lauch, Pilz Krone Waldpilze mit Austernpilzen, Gut & Günstig Stangen Spargel, Karotten. more...
losing 17.0 lb a week

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Comments 
Sehr schön... 👌 
08 Mar 21 by member: dirk___

     
 

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