mit einem Tag Verspätung mein zwischen Ziel 75kg übertroffen 🥰🥰🥰🥰
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164.5 lb
Lost so far: 121.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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735 kcal
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Fat: 38.99g | Prot: 38.44g | Carb: 56.67g.
Lunch: Alpenmark Frischkäsefass Feinste Kräuter, Golden Seafood Lachsfilets, Lauch, Pilz Krone Waldpilze mit Austernpilzen, Gut & Günstig Stangen Spargel, Karotten. more...
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losing 17.0 lb a week
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