rckizza's Journal, 07 March 2021

BodyTrace

129.0 lb Lost so far: 14.3 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

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923 kcal

Fat: 33.70g | Prot: 42.13g | Carb: 117.84g.   Lunch: Sugar, Publix Italian Five Grain Bread, Scrambled Egg. Dinner: Publix Premium True Bleu Salad Kit, Sweet Potato , Roasted Broiled or Baked Chicken Wing. Snacks/Other: Tangerines (Mandarin Oranges) , Cantaloupe Melons . more...

1691 kcal

Activities & Exercise: HIIT - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...