Weigh In record (no journal entry) for 07 March 2021
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202.0 lb
Lost so far: 18.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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3653 kcal
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Fat: 88.16g | Prot: 151.82g | Carb: 607.39g.
Breakfast: Chocolate Chip Cookies (Soft Type), Potato Chips, Giant Food Bananas (Large), 1% Fat Milk, Raisin Bran, 1% Fat Milk, Kellogg's Pop-Tarts Cereal Frosted Strawberry, Dole Bananas. Lunch: Bananas , PBfit Peanut Butter Powder , Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Nabisco Honey Maid Graham Crackers. Dinner: 1% Fat Milk, Oriental Doughnut, Jelly Doughnut, The Doughbar Doughnut, Doughnut, America's Choice California Navel Oranges, Dannon Light & Fit Greek - Vanilla. more...
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losing 2.3 lb a week
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-Diablo's weight history
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