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Trying to be grateful for this tiny drop...
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144.8 lb
Lost so far: 130.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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831 kcal
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Fat: 37.22g | Prot: 45.89g | Carb: 83.65g.
Breakfast: Blue Diamond Banana Almond Milk, Lady Boss Brownie Batter Flavor. Lunch: Asian Chao Bourbon Chicken. Dinner: Tropical Cheese Queso Blanco, Tortilla Corn Chips, PopCorners Popped Corn Chips - Spicy Queso, Tamale with Meat. more...
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losing 1.4 lb a week
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 Comments
04 Mar 21 by member: Debbie Cousins
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Yes definitely and congratulations!
06 Mar 21 by member: Augusta888
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👍 it all counts when it’s in the right direction
06 Mar 21 by member: damablack13
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08 Mar 21 by member: SB 428
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