Draglist's Journal, 02 March 2021

226.4 lb Lost so far: 98.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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2767 kcal

Fat: 98.27g | Prot: 141.22g | Carb: 196.27g.   Breakfast: Coffee. Lunch: Coca-Cola Coke Zero (Can), Baken-ets Hot N Spicy Chicharrones, Soleil Berry Sparkling Water, Fage Total 2% Greek Yogurt (170g), Better Body Foods Organic PB Fit Peanut Butter Powder, Hershey's Natural Unsweetened Cocoa. Dinner: Pizza with Meat and Vegetables, Daisy Sour Cream, Red Table Wine, StarKist Foods Tuna Creations Ranch, Colavita Extra Virgin Olive Oil, Signature Select Frozen Cauliflower Florets, Red Apple Cheese Apple Smoked Gruyere Cheese. Snacks/Other: Fiber One Protein One Peanut Butter Chocolate Bar, Rani Turmeric Ground, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Purely Inspired Organic Greens, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar, Now Foods Organic Spirulina Powder. more...

2755 kcal

Activities & Exercise: Fitbit - 24 hours. more...