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die Ruhe vor dem Sturm ? eigentlich hatte ich mit ner dicken Zunahme gerechnet schon allein weil ich hormonell werde 🙈
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166.2 lb
Lost so far: 119.9 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1050 kcal
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Fat: 55.74g | Prot: 39.31g | Carb: 92.90g.
Lunch: Bofrost Käse Lauchsuppe. Snacks/Other: Bananenmuffin. more...
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losing 7.7 lb a week
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