Weigh In record (no journal entry) for 02 March 2021
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338.0 lb
Lost so far: 39.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1156 kcal
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Fat: 47.94g | Prot: 42.09g | Carb: 147.19g.
Breakfast: Quaker Instant Oatmeal - Apples & Cranberries. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Meatballs with Sauce (Mixture), Archer Farms Garlic Naan Bread, Mozzarella Cheese. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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losing 0.6 lb a week
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