Weigh In record (no journal entry) for 27 February 2021
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278.0 lb
Lost so far: 3.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1764 kcal
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Fat: 67.62g | Prot: 70.54g | Carb: 222.41g.
Breakfast: Thin Crust White Pizza. Lunch: Land O'Lakes Whipped Butter Salted, White Bread , Colby Jack Cheese, Scrambled Egg , Egg White , Corned Beef, Lemon Cake with Icing. Dinner: Nabisco Ginger Snaps Cookies, Bananas, IdealRaw Chocolate Protein Shake, Hershey's Chocolate Syrup, Goli Apple Cider Vinegar Gummies. more...
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losing 14.0 lb a week
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