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Today I did have a salad for lunch. I love going to the Amish store and buy fresh food. Sometimes I tend to spend too much in there, haha! Dinner was beef stew. Turned out really good.
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315.0 lb
Lost so far: 32.8 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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907 kcal
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Fat: 50.34g | Prot: 52.44g | Carb: 61.41g.
Breakfast: Fried Egg, Fried Egg, Fried Egg. Lunch: Taco Salad . Dinner: Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Pampa Sugar Free Vanilla Wafers. more...
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losing 3.5 lb a week
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