kattay's Journal, 24 February 2021

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Weigh In record (no journal entry) for 24 February 2021

191.0 lb Lost so far: 119.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 February 2021:

460 kcal

Fat: 23.09g | Prot: 46.60g | Carb: 17.63g. Lunch: Cella's Chocolate Covered Cherries, Baby Carrots, Great Value Chunk Light Tuna in Water (Can), Duke's Mayonnaise, Celery, Baby Spinach. Dinner: Chicken Dark Meat (Roasting) . Snacks/Other: Silk Pure Almond Milk - Unsweetened Original. more...

losing 3.5 lb a week

42 Supporters Support

Comments

Nice drop 👍

24 Feb 21 by member: sk.17

Good drop 😊

24 Feb 21 by member: jenny3781

nice job!!

24 Feb 21 by member: HeBrewZ

Wow great job!! Very nice drop! 😊👍

24 Feb 21 by member: damablack13

Nice job!!!🍀

24 Feb 21 by member: SB 428

Thanks Sk , Jenny, Hebrews, damablack and Sheila!!

24 Feb 21 by member: kattay

Awesome ❤️

24 Feb 21 by member: GoGilly77

Excellent!

24 Feb 21 by member: HCB

Thanks GoGilly and HCB!

24 Feb 21 by member: kattay

Wow Kat, way to go!

28 Feb 21 by member: shirfleur 1

Thank you Shir! I'm really working to my one big major goal. So close. Been working toward it too long. Don't want to jinx myself by "jumping the gun" and pulling a food trigger on myself! 😊

28 Feb 21 by member: kattay

Thank you all who supported me! I really appreciate each one of you. And to those who gave me positive reinforcement with your comments, a special thank you!

03 Mar 21 by member: kattay


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kattay's Journal, 24 February 2021

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