Weigh In record (no journal entry) for 26 March 2009
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205.8 lb
Lost so far: 53.4 lb.
Still to go: 20.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 March 2009:
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1389 kcal
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Fat: 24.27g | Prot: 108.39g | Carb: 196.13g.
Breakfast: medifast cocoa, water. Lunch: Healthy Choice Chicken & Rice, Yoplait Light Thick & Creamy Key Lime, pineapple tidbits, 2% cottage cheese. Dinner: Healthy Choice Roasted Chicken, perrier. Snacks/Other: banana, Jello Creme Brulee Rice Pudding, fat free cheese slice, Foster Farms Smoked Turkey Breast 97% Fat Free, Special K Double Chocolate Protein Bar. more...
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3221 kcal
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Activities & Exercise:
Precor Elliptical - 34 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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