Weigh In record (no journal entry) for 20 January 2011
|
161.8 lb
Lost so far: 2.2 lb.
Still to go: 21.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 January 2011:
|
1285 kcal
|
Fat: 34.52g | Prot: 63.56g | Carb: 187.41g.
Breakfast: cheese, Vegetable cocktail juice, coffee, banana, egg, egg. Lunch: Hummus, rice, potatoes, Tzatziki, Chicken, pita bread, Pepsi. Dinner: Triscuits, PC blue menu lentil soup. Snacks/Other: cherries. more...
|
gaining 1.9 lb a week
|
|
Other Related Links
Members
|
Bizou's weight history
|