under 200 oh yeah <(=♡u♡=)/
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197.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2021:
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887 kcal
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Fat: 10.54g | Prot: 39.94g | Carb: 155.40g.
Breakfast: All Natural Crunchy Rice Rolls, All Natural Crunchy Rice Rolls. Lunch: Quaker Rice Cakes - Lightly Salted, All Whites 100% Liquid Egg Whites, Mushrooms , Broccoli , Great Value Canned Spinach, Sweet Potato . Dinner: Reggano Mushroom Pasta Sauce, Wegmans Butternut Squash Noodles, Trader Joe's Zucchini Fries, Fresh Selections Portobello Mushrooms , Shallots . Snacks/Other: Lightlife Foods Smart Dogs Veggie Protein Links, Fit & Active Baked Chocolate Chip Wafer Snacks, All Natural Crunchy Rice Rolls, All Natural Crunchy Rice Rolls. more...
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3319 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Calisthenics (light, e.g. home exercise) - 52 minutes, Washing Dishes - 15 minutes, Cooking - 1 hour, Resting - 9 hours and 53 minutes, Sleeping - 4 hours. more...
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losing 4.1 lb a week
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