lonniehuffman's Journal, 21 February 2021

😊👍
173.4 lb Lost so far: 77.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2021:
1035 kcal Fat: 47.38g | Prot: 83.30g | Carb: 80.00g.   Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Lunch: Italian Chicken. Snacks/Other: Blue Diamond Lightly Salted Almonds, Peter Pan Creamy Peanut Butter. more...
losing 4.2 lb a week

44 Supporters    Support   

Comments 
Nice work! #pro 
21 Feb 21 by member: jimmiepop
Just wondering if you guys have planned next big trip? Ours is in the planning stages right now..still working out dates and stops etc. We usually leave in June but decided to go in May instead. 
21 Feb 21 by member: Diana 1234
happy zone!!!! 
21 Feb 21 by member: HeBrewZ
😄⛺ 
21 Feb 21 by member: ruthe1213
Doing good man keep it up! 
21 Feb 21 by member: morganstuart
Nice. 
21 Feb 21 by member: kattay
👏👏👍🌺 
21 Feb 21 by member: Shrewdness
Thanks, everybody! I'm hoping to be in my happy zone tomorrow. 😁🤞 
21 Feb 21 by member: lonniehuffman
We're gonna explore Devil's Tower in Wyoming and the Dakotas this year, Diana! We'll hit the road in April. I haven't been there before! I'm excited! 😃 
21 Feb 21 by member: lonniehuffman
Oh you are gonna love it! It's very spiritual! When we were there, there was a Native American tribe reunion at the state rv park. We had gone to bed at 11pm and started hearing drums and chants. I got up and went out to see and it was amazing! They medicine men were in full tribal dress and performing a ritual dance. We watched and you could feel the spirituality. We are headed to Colorado to visit grandkids and then to explore the state. 💜 
21 Feb 21 by member: Diana 1234
💚 ⤵ 🌟! Spring plans sound fantastic. 
21 Feb 21 by member: shirfleur 1
Happy adventuring, lonz (n Diana too!)🤙 
21 Feb 21 by member: acomandr

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lonniehuffman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.