Weigh In record (no journal entry) for 20 January 2011
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120.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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326 kcal
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Fat: 11.43g | Prot: 16.86g | Carb: 46.03g.
Breakfast: GOLEAN Crisp! ( Toasted Berry Crumble), Whole Milk. more...
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losing 1.6 lb a week
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ltdandan99's weight history
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