freetime's Journal, 19 February 2021

Yaaaahhhhoooooo!!! A huge drop. I want to keep it. Please do t let it be a fake reading. And $5 to the cookie jar
And I am now half way to my ultimate goal
*weight edit because I put in the wrong number.

166.8 lb Lost so far: 39.3 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 74.11g | Prot: 37.90g | Carb: 22.48g.   Lunch: Hellmann's Real Mayonnaise, Kroger Cole Slaw , Publix American Cheese Singles, Ground Beef (80% Lean / 20% Fat) . Dinner: Simply Nature Almond Butter, Celery , Hormel Original Pepperoni Slices, Mozzarella Cheese, No Name Tomato Sauce, Cauliflower . Snacks/Other: Crown Royal Canadian Whiskey (1 oz). more...