Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alasneaux
Journal
20 Feb 21
alasneaux's Journal, 20 February 2021
alasneaux's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2021
182.5 lb
Lost so far:
18.5 lb
.
Still to go:
45.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2021:
290 kcal
Fat: 11.54g | Prot: 28.46g | Carb: 17.17g.
Lunch:
Quiabo Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Carne Moída Refogada.
more...
2021 kcal
Activities & Exercise:
Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 33 minutes.
more...
gaining 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
alasneaux's weight history
view complete history