Weigh In record (no journal entry) for 20 February 2021
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116.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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478 kcal
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Fat: 28.40g | Prot: 15.00g | Carb: 41.23g.
Breakfast: Слабое Кофе с Сахаром, Санта Бремор Форель Слабосолёная, Лимак Хлеб Подовый, Авокадо Авокадо. more...
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gaining 3.1 lb a week
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