davidsprincess's Journal, 19 February 2021

177.4 lb Lost so far: 71.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2827 kcal

Fat: 100.28g | Prot: 102.02g | Carb: 418.33g.   Breakfast: Smucker's Strawberry Preserves, Lender's Plain Bagels. Lunch: Pringles BBQ Potato Crisps, Daisy Sour Cream, Mission Foods White Corn Tortilla, Spanish Rice, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Dinner: Kellogg's Frosted Mini-Wheats Bite Size - Original, Peanut Butter, Smucker's Strawberry Preserves, Sunbeam Giant White Bread, Peanut Butter, 1% Fat Milk. Snacks/Other: Wal-Mart White Chocolate Macadamia Nut Cookie, Kraft 3 Cheese Mexicana Shredded Cheese, On The Border Cafe Style Tortilla Chips, Oreo Thins Lemon, Quest Caramel Chocolate Chunk Protein Bar. more...

2018 kcal

Activities & Exercise: Desk Work - 30 minutes, Shopping - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...