cristeen2009's Journal, 24 March 2009

116.6 lb Lost so far: 19.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 22.80g | Prot: 41.00g | Carb: 180.00g.   Breakfast: smartones breakfast ques. Lunch: Three Cheese Ziti Marinara. Dinner: Flour Tortillas (Fajita Size), minute maid cranberry apple rasberry, PROGRESSO SOUP weight watchers. Snacks/Other: 100 CALORIE SHORTBREAD, tall iced nonfat mocha. more...

1436 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 1 minute, Resting - 16 hours, Sleeping - 6 hours and 59 minutes. more...